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Pounded yam (Iyán) is considered as the king of all foods because of its many outstanding characteristics ranging from how it’s been prepared to the palatable & pleasurable feeling it gives when consumed hence the popular saying “Iyán ni ọba oúnjẹ”. Pounded yam being a common food among the Yorubas and popularly called Iyán in […]

Since culture is said to be a way of life of a group of people same could be said for greeting because basically in anything or everything we do as Yorubas we greet. Traditionally, greeting is an act that accustom respect to the person you are greeting irrespective of age, most times this act helps

One of the major extract of African Kolanut is Caffeine and this extract is responsible for many of its numerous acclaimed benefits to the human body, as much as kolanut has many benefits for the human body, it also has many adverse effects when consumed excessively. This caffeine works as a stimulant for the tissues

Kolanut is an invaluable fruit amongst the West Africa people. It is common among the Men, women and children as it has significant socio-cultural/Medicinal importance in this region hence necessitating its popularity. As a matter of fact Kolanut is one of the indigenous cash-crop in Africa, thus, it isn’t strange as it was used as